If you've got the newest version of iTunes, remember it's free, then you can not only listen to my Podcast but you can have iTunes automatically download it. That's right all you have to do is go into the "Advanced" menu and select "Subscribe To Podcast". What happens next is that a box will appear on your screen and you paste in http://jefferysimpson.audioblog.com/rss/podcast1.xml and then hit okay. iTunes will automatically download the most recent show, which in this case will be today's Tarzan Dan interview, and presto you're ready to go.
You can then either listen to it on your computer, or load it onto your iPod for listening on the go.