A Fresh Voice. A Willing Ear. A more collaborative White Rock for us all.

On October 20th Vote Jeffery Simpson for White Rock City Council.

Atkins Day #14

Atkins Day 14

Start Weight: 214 lbs

Current Weight: 203 lbs

Lost: 11 lbs

Goal: 170 lbs

Left: 29 lbs

I slowed down a bit this week, again due to spirits. Hopefully I'll pick up and knock at least five pounds off over the course of the work week.

And yes I'm going to post more non-diet stuff soon. An update on the move to Vancouver should come within the next 24 hours. So strap yourselves to your desks and keep hitting refresh kiddies. Also I'm thinking of a redesign.

Day of the angry customers

This post was written while watching YTV at 3 am on a Sunday morning