A Fresh Voice. A Willing Ear. A more collaborative White Rock for us all.

On October 20th Vote Jeffery Simpson for White Rock City Council.

Atkins Day 1

Went back on Atkins today, after about a year of being off of it. When I went off of it I was 182 lbs. So today I did the start of diet weigh in to see how much exactly I'd gained. I'm going to be doing regular weigh ins and posting them here to help shame me into sticking to the diet. Meanwhile I'm finalizing my living arrangements in Vancouver. Getting excited.

Atkins Day 1.

Start Weight: 214

Current Weight: 214

Lost: 0 lbs

The day the hard drive crashed

Graham's Wedding Music